WebMay 8, 2024 · Carbs in Popcorn According to the USDA food database, a cup of air-popped popcorn has 6.2g total carbs or 5g net carbs* 1. Of course, most people eat more than that: a typical serving of popped popcorn is actually around 4-5 cups. This amounts to 25-31g of total carbs or 20-25g of net carbs. WebOct 9, 2024 · In a 20-cup bag of popcorn, 120 calories and 60 grams of saturated fat are present. Popcorn is considered to be a whole grain food. A serving of popcorn contains approximately 30 carbohydrates. ... Popcorn with air popped fat contains 1 gram of protein and no carbohydrates. Popped popcorn contains 9.8 grams of fat and 2.1 grams of …
What Kind Of Carb Is Popcorn - BikeHike
WebJun 25, 2024 · The following nutrition information is provided by the U.S. Department of Agriculture for three cups of popcorn (24g) air-popped without added butter, salt, or oil. 2 … Web23 hours ago · Freshly-popped popcorn that’s cooked in high-fat oils, drenched in butter and covered in a sodium-filled seasoning is, unfortunately, a treat. Many popular cooking … binding of isaac tainted unlocks
Does Popcorn Have Carbs? - Healthline
WebApr 20, 2024 · Manage portion sizes A serving size depends on the type of popcorn you are eating, but for reference, one cup of plain popcorn is about 30 calories. Be cautious because once you start adding toppings, the calorie count goes up pretty quickly. 4. Avoid microwave popcorn In general, microwave popcorn is the least healthy option. WebAir Popped Plain Popcorn 4 Cups (1/4 Cup Unpopped) Serving Size: 4 Cups popped (1/cup unpopped) 124 Cal 77% 24.9g Carbs 10% 1.4g Fat 13% 4.2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1876 Cal 124/2000Cal left Fitness Goals: Heart Healthy WebDec 5, 2024 · Popcorn, Popped In Oil, Buttered, and Pop Secret Butter contains 35.8 grams of total carbs, 29.4 grams of net carbs, 41.5 grams of fat, 5.9 grams of protein, and 524 calories. The companys Secret 100 calorie popcorn bag contains 100 calories in a microwave popcorn butter snack bag. binding of isaac tech zero