WebJul 5, 2024 · How many calories in a steak egg and cheese bagel from McDonald’s? 680 Cal. Is Steak Egg and Cheese Bagel healthy? Vitamins and Minerals Each Steak, Egg and Cheese Bagel contains 30 percent of the recommended daily intake for iron, 20 percent of the recommended daily intake for calcium and vitamin A and 4 percent of the recommended … WebBagel Thins. Serving Size: 1 bagel. 110. Cal. 80%. 25g. Carbs. 7%. 1g. Fat. 13%. 4g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1890 Cal. 110/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2090 mg. 210/2300mg left ...
Thomas
WebEach bagel has 110 calories, 1 g of fat, and is an excellent source of fiber, making it a perfect fit for your morning. Baked like a traditional bagel, Bagel Thins bagels have all the quality and fresh-baked goodness you would expect with Thomas' 130 years of experience. Whole Grain 10 g or more per serving. Eat 48 g or more of whole grains daily. WebBAGEL THINS Calories (kJ) Calories (kcal) Fat Sat Fat Carbohydrate Sugar Fibre Protein Salt; Original: 517 kJ: 122 kcal: 0.5 g: 0.1 g: 25 g: 2.5 g: 1.5 g: 5.1 g: 0.4 g: Soft Seeded: 539 kJ: … bryce grover
Bagel Thins Plain With Butter Calories, Carbs & Nutrition …
WebJan 20, 2024 · Recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 mg of sodium. ... Ancient Grain 1 Bagel 106 290 5 0.5 0 0 450 50 7 9 6 13 X X Cinnamon Raisin 1 Bagel 105 280 1 0 0 0 460 59 2 11 4 10 X X Cranberry 1 Bagel 105 310 3.5 0.5 0 0 440 59 2 12 10 9 X X ... Ancient Grain Thin 1 Thin 74 190 2.5 0 0 0 340 35 4 ... WebEach Bagel contains Energy 540kJ 130Kcal 7% Fat 0.7g 1% Saturates 0.2g 1% Sugars 3.2g 4% Salt 0.40g 7% of your reference intake Typical values per 100g: Energy 1079kJ/257kcal … WebAug 21, 2007 · There are 272 calories in 1 regular Multigrain Bagel. Calorie breakdown: 4% fat, 79% carbs, 17% protein. Common Serving Sizes: Serving Size Calories; 1 miniature: 67: 1 oz: 73: 1 small: 179: 100 g: 259: 1 regular: 272: 1 large: 339: Related Types of Bagels: Bagel: Wheat Bagel: Cinnamon Raisin Bagels: Onion Bagel: excel average column with number and text