WebAug 5, 2015 · Here's why: Fruit is loaded with sugar, in particular fructose and sorbitol (a sugar alcohol), and both of those nutrients can cause gas and bloating. It’s also full of fiber—which, in... WebJun 24, 2024 · 3. Cherries and Stomach Ache. Cherries do cause gas and bloating, which can in turn lead to stomach pain and discomfort, Dr. Daugherty says. And the discomfort associated with cherries and other FODMAP foods can actually be excruciating for those with IBS, according to the International Foundation for Gastrointestinal Disorders.
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